What a lovely morning. Rained a lot last night and we needed it! The morning is cool and peaceful. I slept ok last night but I can tell I will need a nap this afternoon. Maybe one in the sunshine.
I have yet to break my fast yet but I can tell that my need for large quantities of food is slowly withdrawing.
I did skin brushing this morning before my shower. I need to do far more of this, at least 2x per day. I am also getting ready to add in some oral cleansing i.e. Cascara Segrada and Senna Tea. I really want to take Angela S. Advice and really put it on a high priority.
Going shopping today and I hope Woodman's has a lot of discount veggies and fruit.
Yesterdays eating was actually pretty good. I am adding more water to juices and I still need to drink it all by itself too.
I am pleased with my progress but I am weary of falling so I am trying to use everything I have and know to keep me doing RAW.
Cuz...
RAW IS RIGHT!
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