I am thinking that I would like to change my Blog format a bit. I have been using my blog for assorted ramblings and fancies. I am looking to have a bit more structure. I have never been very good at remembering and listing what I eat. Writing it down always seemed too much work but I see many advantages to it. Not only does it show me when and where I might make changes, but I can match it to how I am feeling and either avoid or utilize the food combinations.
It is my goal to continue a deeper level of cleansing, which I know I need, and to gradually go there. Keeping track of what I eat, and how much, will assist me. Journaling here will also help me gain discipline which I lack in this area. I have been writing my Blogs at night and although a good time for me, once I return back to work mornings will be a better time so I will have to either try and remember or write it down. I have also been thinking that planning ahead a bit more might assist me with eating a better combination of cleansing foods. I will try a couple different ways till I find what is right for me. Here Goes :)
Inyscjw
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