Day 11 - Fatigue Ugh

It's amazing how much energy you can get from eating raw THEN, when it comes time for your body to kick the bad stuff out, your body can nearly grind to a halt! BLAAH
The upside of that is that once that phase has passed, you are back to energy again.
**loud cheers**
I know it is a recurring theme that when we choose Live Food over the SAD, we have to endure and go through "detoxing" our years of excess out, but at least it is comforting to know that it is the same for us all, a Human condition if you will. We are not alone :)

Maybe a little nap today might help a bit

Hot today whew - Water Water Water

• Skin Brushing
• Stretching
• Calm Thoughts

Watermelon - Grapes - Mango