Day 12 - Clarity

Eating Raw brings with it many surprises. There are moments when old thinking drops off and new thoughts take their place. Sometimes it is comfortable and peaceful (happening more often) other times it can quite unsettling.

Dictionary: Unsettle

1.	to alter from a settled state; cause to be no longer firmly fixed or established; render unstable; disturb.

2.	to shake or weaken (beliefs, feelings, etc.); cause doubt or uncertainty about.

Yes that's what I feel! When that happens I feel like an alien in my own body and it is not a comfortable feeling however....
That is exactly the time to build new thoughts and ideas. Nothing brings more clarity than sitting outside in the sun with a glass of pure water or wonderful live juice in your hand and listening to the birds. For me, it's the time to let go of past thoughts that only leave me with negative emotions. That is exactly the time to embrace, without fear, those things that truly build the new me!
Raw eating is a catalyst for change. Years of overeating and wrong eating have masked or delayed my growth. What an amazing gift to have discovered that eating living food can impact my life in such a positive way. No cheeseburger and fries ever did THAT for me!

• Water water water!! <----- Almost 100 degrees today Ugh
• Movement
• Skin Brushing
• House cleaning old thoughts

Watermelon Day! Hydration is the goal