Lately my taste buds have been playing tricks on me. There are moments when I take a bite of something and I expect it's flavor to be good and the flavor turns out to be so vibrant and wonderful. I had a Pineapple the other day that was so good it is still lingering in my memory. On the other hand, I might make something that I have had many times and enjoyed and it almost fails to be edible to me. I am going to try and listen more carefully to my body and what it is telling me. I am also exploring Mono eating. I had only watermelon one day last week and I felt so hydrated and pain free. I am going to start writing down foods and combinations because I definitely want to gravitate towards eating (or drinking) what make me feel best.
The real key for me though has been The GREEN SMOOTHIE! They have made my Raw journey so much easier.
- Cherries
- Watermelon
- Pineapple
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