Yeah Tough day. Usually I love my morning smoothie and today I just didn't want it. I should have had water but didn't eat or drink anything. Not Good.
So.... I came home from an errand and got a craving for a big salad so I washed my bunch of dandelion greens added some, cukes, Red Pepper. grape tomatoes, onion and Olive Oil with Sea Salt. It's yummy and thats what I had a taste for although, I didn't even make it through the whole bowl which I always do.. not sure what the matter is but I feel sluggish and low. I think I will take a couple B-Complex. I haven't been taking any supplements but I can usually depend on B- complex to get me through a slump. Face is clear although I do seem to need a bit more sleep during the day during this detox time.
I need to get back to the pool and as my Canadian friends say...... giver~!
Going to take a little nap then dry brush outside with a shower. Really need to help my skin get rid of stuff.
Maybe more this P.M.
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