Watch and Enjoy!

Tuesday, July 3, 2007

Day 18 - Stress and Orange Juice


In every moment of my life, I choose what I will do. Every morsel I put in my mouth, every thought, Idea or feeling is mine and belongs to me and no one else. I am the one that must decide what is important and how I will allow it effect me. To eat something that drains me of my life and slowly ebbs away all my energy is pure folly.
Orange Juice is wonderful when I am stressed. Seems to put me in a better place for a while. I slowly cut off the peal and smell the orange oil as it hits my knife, the air, and my hands. I cut it up into pieces and take the seeds out. I put them in my blender and add pure water over the top and hit the button. I watch as the jar changes to a soft pale color. I use the whole orange. I feel that so much lost by just juicing only. Like an Orange Whip Smoothie.
O.k. for this moment, this is good :)
  • Thinking about things to chase away the blues
  • Remembering how much I have
  • Thinking about how far I have come
  • I choose to enjoy what I do

No comments: