I had to run out yesterday to pay some bills and exchange my cable modem. I was very careful to observe others during my travels. SO many people look so lost, unhealthy and unhappy. I wanted to say, LISTEN!! PLEASE!! If you would just eat better, that could help you so much. I want to tell them, Stop eating dead food that does nothing for you! I guess this will always be a frustration for me. I hate seeing people with carts full of nothing of value to them or their loved ones. I guess living my convictions is all I can do and hope that others will find and learn how what they eat can profoundly change the quality of their lives. Eating live raw food is not boring or tasteless. Eating things that are alive make you feel alive!! Everyday is an adventure to step outside of the bonds of our food culture and say NO WAY I am not going to be caught in that trap. Today's Food:
1 liter Green Smoothie (raspberries,strawberries, mango, Coconut water and meat and Dandelion Greens) I put extra water in it today to make it very light and refreshing
8oz Mushrooms
2 cucumbers
1/2 cup Chopped Cashews
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